Cynicism, Negativity, and Self-Destructing Your Own Youth

Something I've learned as I've gotten older is that I have less and less patience for cynicism.  5-10 years ago, when things weren't going as well as I'd like them to, when I was out of shape, more insecure, and frustrated with my own life, it was easy to fall into the trap of negativity …

That Thing, That Thing, That Fitness Thing…

What is that thing, that barrier between who we want to be and who we are? Why is it so hard to go from sincere desire to do something to actually doing it? Since the beginning of 2015 I have been trying to switch to an AM workout routine.  When I get home from work …