Misadventures in CrossFit

Somewhere along the way I turned into a bit of a yo-yoer where my weight is concerned.  It’s always been super gradual either way but it’s gone up and down about 40-50lbs nonetheless.  After getting married three years ago it’s gradually gone back up until I recently decided that it was time to get my …

I Did That Fitness Thing! 

   After posting earlier today and getting some positive feedback from people who struggle with the same gap between who they are and want to be, I made it to yoga tonight for the first time in a few weeks.  Sometimes you need to celebrate a small victory...and hope it carries you on to another, …