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pagehttps://lolawritesthewave.com/wp-content/uploads/2017/04/fullsizerender.jpgFullSizeRender2018-04-16T21:23:30+00:00monthlyhttps://lolawritesthewave.com/2017/05/04/my-dryish-month/https://lolawritesthewave.com/wp-content/uploads/2017/05/img_0008.jpgIMG_0008https://lolawritesthewave.com/wp-content/uploads/2017/05/16992115_995594803069_349806902659669668_o.jpg16992115_995594803069_349806902659669668_ohttps://lolawritesthewave.com/wp-content/uploads/2017/05/img_0033.jpgIMG_00332018-04-16T21:23:01+00:00monthlyhttps://lolawritesthewave.com/2017/06/20/misadventures-in-crossfit/https://lolawritesthewave.com/wp-content/uploads/2017/06/img_1985.jpgIMG_19852018-04-16T21:22:31+00:00monthlyhttps://lolawritesthewave.com/2017/07/31/in-memory/https://lolawritesthewave.com/wp-content/uploads/2017/07/fullsizerender-2.jpgFullSizeRender (2)https://lolawritesthewave.com/wp-content/uploads/2017/07/fullsizerender-1.jpgFullSizeRender (1)https://lolawritesthewave.com/wp-content/uploads/2017/07/fullsizerender.jpgFullSizeRenderhttps://lolawritesthewave.com/wp-content/uploads/2017/07/img_3115.jpgIMG_3115https://lolawritesthewave.com/wp-content/uploads/2017/07/img_3114.jpgIMG_3114https://lolawritesthewave.com/wp-content/uploads/2017/07/img_3113.jpgIMG_3113https://lolawritesthewave.com/wp-content/uploads/2017/07/img_3112.jpgIMG_3112https://lolawritesthewave.com/wp-content/uploads/2017/07/img_3111.jpgIMG_3111https://lolawritesthewave.com/wp-content/uploads/2017/07/img_3110.jpgIMG_3110https://lolawritesthewave.com/wp-content/uploads/2017/07/img_3109.jpgIMG_31092018-04-16T21:18:50+00:00monthlyhttps://lolawritesthewave.com/2017/11/20/the-naked-man-watching-past-shows-through-todays-lens/https://lolawritesthewave.com/wp-content/uploads/2017/11/the-naked-man-3.jpgThe Naked Man 3https://lolawritesthewave.com/wp-content/uploads/2017/11/the-naked-man-2.jpgThe Naked Man 2https://lolawritesthewave.com/wp-content/uploads/2017/11/the-naked-man-1.jpgThe Naked Man 12018-04-16T21:11:48+00:00monthlyhttps://lolawritesthewave.com/2017/11/28/grief-grieving-grieved/https://lolawritesthewave.com/wp-content/uploads/2017/11/img_7101.jpgIMG_7101https://lolawritesthewave.com/wp-content/uploads/2017/11/img_7116.jpgIMG_7116https://lolawritesthewave.com/wp-content/uploads/2017/11/img_7069.jpgIMG_70692018-04-16T21:11:25+00:00monthlyhttps://lolawritesthewave.com/2018/03/23/ingrid-goes-west-social-media-and-looking-in-the-mirror/https://lolawritesthewave.com/wp-content/uploads/2018/03/ingrid-goes-west-banner.jpgingrid-goes-west-bannerhttps://lolawritesthewave.com/wp-content/uploads/2018/03/img_2689.jpgIMG_2689Me as a Snapchat Squirrelhttps://lolawritesthewave.com/wp-content/uploads/2018/03/img_2686.jpgIMG_2686Me as Mehttps://lolawritesthewave.com/wp-content/uploads/2018/03/img_2205.jpgIMG_2205https://lolawritesthewave.com/wp-content/uploads/2018/03/img_1319.jpgIMG_13192018-04-16T21:10:54+00:00monthlyhttps://lolawritesthewave.com/2018/03/07/disconnecting-and-embracing-the-quiet/https://lolawritesthewave.com/wp-content/uploads/2018/03/img_1002.jpgIMG_1002https://lolawritesthewave.com/wp-content/uploads/2018/03/img_0968.jpgIMG_0968https://lolawritesthewave.com/wp-content/uploads/2018/03/img_0958.jpgIMG_0958https://lolawritesthewave.com/wp-content/uploads/2018/03/img_0932.jpgIMG_0932https://lolawritesthewave.com/wp-content/uploads/2018/03/img_0926.jpgIMG_0926https://lolawritesthewave.com/wp-content/uploads/2018/03/img_0916.jpgIMG_0916https://lolawritesthewave.com/wp-content/uploads/2018/03/img_0881.jpgIMG_0881https://lolawritesthewave.com/wp-content/uploads/2018/03/img_0866.jpgIMG_0866https://lolawritesthewave.com/wp-content/uploads/2018/03/img_0856.jpgIMG_0856https://lolawritesthewave.com/wp-content/uploads/2018/03/img_0837.jpgIMG_08372018-03-07T22:10:22+00:00monthlyhttps://lolawritesthewave.com/2016/08/08/when-the-shoulds-keep-you-up-at-night/https://lolawritesthewave.com/wp-content/uploads/2016/08/img_5434.jpgimg_54342016-08-08T19:40:07+00:00monthlyhttps://lolawritesthewave.com/2016/05/18/what-do-you-do-when-a-state-embraces-hate/https://lolawritesthewave.com/wp-content/uploads/2016/05/genderneutral_10_medium.pnggenderneutral_10_mediumhttps://lolawritesthewave.com/wp-content/uploads/2016/05/bathrooms-explained.jpgbathrooms-explained2016-05-19T13:59:24+00:00monthlyhttps://lolawritesthewave.com/2016/04/24/body-image-is-a-bitch/https://lolawritesthewave.com/wp-content/uploads/2016/04/1966939_746947963329_3545368096840232181_n.jpg1966939_746947963329_3545368096840232181_nhttps://lolawritesthewave.com/wp-content/uploads/2016/04/1916875_408086583722_1933183_n.jpg1916875_408086583722_1933183_n2016-04-24T19:34:01+00:00monthlyhttps://lolawritesthewave.com/2016/02/05/how-did-i-get-myself-into-this-mess/https://lolawritesthewave.com/wp-content/uploads/2016/02/1622152_725506003189_464914258_n.jpg1622152_725506003189_464914258_nhttps://lolawritesthewave.com/wp-content/uploads/2016/02/ht_hipster_barbie_03_jef_150908_4x3_992.jpgHT_hipster_barbie_03_jef_150908_4x3_992https://lolawritesthewave.com/wp-content/uploads/2016/02/12654286_10205524445452290_3816444665036135610_n.jpg12654286_10205524445452290_3816444665036135610_n2016-02-05T13:55:16+00:00monthlyhttps://lolawritesthewave.com/2015/12/17/in-a-darkened-theater/https://lolawritesthewave.com/wp-content/uploads/2015/12/img_1786-1.jpgIMG_1786 (1)https://lolawritesthewave.com/wp-content/uploads/2015/12/img_1786.jpgIMG_1786https://lolawritesthewave.com/wp-content/uploads/2015/12/the_purple_rose_of_cairo.jpgThe_Purple_Rose_of_Cairohttps://lolawritesthewave.com/wp-content/uploads/2015/12/6858584861_ed1300ccef_b.jpg6858584861_ed1300ccef_b2015-12-17T02:47:20+00:00monthlyhttps://lolawritesthewave.com/2015/12/08/im-not-happy/2015-12-08T14:32:16+00:00monthlyhttps://lolawritesthewave.com/2015/11/05/start-spreading-the-news-im-thirty-one/https://lolawritesthewave.com/wp-content/uploads/2015/11/img_08701.jpgIMG_0870Be strongly devoted to being yourself just as you are.https://lolawritesthewave.com/wp-content/uploads/2015/11/img_07061.jpgIMG_0706https://lolawritesthewave.com/wp-content/uploads/2015/11/original.jpgoriginal2015-11-05T15:59:27+00:00monthlyhttps://lolawritesthewave.com/2015/10/14/i-want-to-want-to-be-scared/https://lolawritesthewave.com/wp-content/uploads/2015/10/screen-shot-2015-05-13-at-10-24-32-am-620x400.jpgScreen-Shot-2015-05-13-at-10.24.32-AM-620x400https://lolawritesthewave.com/wp-content/uploads/2015/10/hide-and-seek-movie-poster-2005-1020265749.jpghide-and-seek-movie-poster-2005-1020265749This one. So embarrassing.https://lolawritesthewave.com/wp-content/uploads/2015/10/zhorrormovie_0_largewide.jpgzHorrorMovie_0_LargeWide2015-10-14T00:19:00+00:00monthlyhttps://lolawritesthewave.com/2015/09/30/social-media-in-the-age-of-outrage-and-public-shaming/https://lolawritesthewave.com/wp-content/uploads/2015/09/outrage-us-comedian-mocks-asian-americans_3-29-2014_142807_l.jpgOutrage-US-comedian-mocks-Asian-Americans_3-29-2014_142807_lAn instance where offence and outrage DIDN'T lead to someone losing their job. Whether you find the joke offensive or not, Colbert was trying to make a larger satirical point about racial sensitivity.https://lolawritesthewave.com/wp-content/uploads/2015/09/122313-national-racist-tweets-that-will-blow-your-mind-justine-sacco-jpg-custom1200x675x20-dimg_.png122313-national-Racist-tweets-that-will-blow-your-mind-Justine-Sacco.jpg.custom1200x675x20.dimg_Incredibly stupid and offensive, yes. But, should 140 characters define a person's entire life? I don't know.2015-09-30T23:33:01+00:00monthlyhttps://lolawritesthewave.com/2015/09/25/some-quick-thoughts-about-life/2015-09-25T13:32:39+00:00monthlyhttps://lolawritesthewave.com/2015/09/16/help-ive-avalanched-myself/https://lolawritesthewave.com/wp-content/uploads/2015/09/tumblr_lwrj10afsu1qfggsro1_500.giftumblr_lwrj10AFSU1qfggsro1_500https://lolawritesthewave.com/wp-content/uploads/2015/09/ffd1590405768ddc554f749f665db494.gifffd1590405768ddc554f749f665db494https://lolawritesthewave.com/wp-content/uploads/2015/09/aff2a41a3a1fac70f22e534abdc27ae0.jpgaff2a41a3a1fac70f22e534abdc27ae02015-09-16T17:05:41+00:00monthlyhttps://lolawritesthewave.com/2015/05/26/cynicism-negativity-and-self-destructing-your-own-youth/https://lolawritesthewave.com/wp-content/uploads/2015/05/blogger-image-1698880740.jpgblogger-image-1698880740Remember when there was a whole social media trend about seeing whether you could be positive on a consistent basis?!https://lolawritesthewave.com/wp-content/uploads/2015/05/im-sorry-for.jpgI'm sorry for...This image I came across has stuck with me for a long time.https://lolawritesthewave.com/wp-content/uploads/2015/05/08acce317cfe6981d5c8735d7332769a.jpg08acce317cfe6981d5c8735d7332769ahttps://lolawritesthewave.com/wp-content/uploads/2015/05/il_fullxfull-66428877.jpgil_fullxfull.66428877https://lolawritesthewave.com/wp-content/uploads/2015/05/img_5676.jpgIMG_5676Life is good when you're just worrying about yourself.2015-05-27T02:59:38+00:00monthlyhttps://lolawritesthewave.com/2015/04/29/lunch-worst-or-worstest-meal-of-the-day/https://lolawritesthewave.com/wp-content/uploads/2015/04/10154472_741443848619_2428883913806539444_n.jpg10154472_741443848619_2428883913806539444_n2015-04-30T11:16:45+00:00monthlyhttps://lolawritesthewave.com/2015/04/28/that-thing-that-thing-that-fitness-thing/https://lolawritesthewave.com/wp-content/uploads/2015/04/1980154_10201907896922034_72850105_o.jpg1980154_10201907896922034_72850105_oExcuse the overly shady pic - A snap of me on our honeymoon at 154lbs - in the best shape I've probably ever been in.https://lolawritesthewave.com/wp-content/uploads/2015/04/1916875_408086583722_1933183_n.jpg1916875_408086583722_1933183_nMy husband (then boyfriend) and I at 205lbs, in 2010. https://lolawritesthewave.com/wp-content/uploads/2015/04/546557_635015027829_1702180306_n.jpg546557_635015027829_1702180306_nMy cousin Dan, myself, and my fitness hero/inspiration, Dan's wife, Nicole.https://lolawritesthewave.com/wp-content/uploads/2015/04/170422_628600831929_1022015580_o.jpg170422_628600831929_1022015580_oAfter my first 5K mud run - exhausted, but one of my proudest "fitness moments".https://lolawritesthewave.com/wp-content/uploads/2015/04/60297_540946022869_1862485_n.jpg60297_540946022869_1862485_n2015-04-29T00:00:51+00:00monthlyhttps://lolawritesthewave.com/2015/04/28/i-did-that-fitness-thing/2015-04-28T23:59:56+00:00monthlyhttps://lolawritesthewave.com/2015/04/22/how-did-i-get-here/https://lolawritesthewave.com/wp-content/uploads/2015/04/10356413_787334628129_1843094056704430889_n.jpg10356413_787334628129_1843094056704430889_nhttps://lolawritesthewave.com/wp-content/uploads/2015/04/10339693_787334847689_1336697801495953777_n.jpg10339693_787334847689_1336697801495953777_nhttps://lolawritesthewave.com/wp-content/uploads/2015/04/10259309_739091607529_2896113456545537433_o.jpg10259309_739091607529_2896113456545537433_o2015-04-25T15:02:41+00:00monthlyhttps://lolawritesthewave.comdaily1.02018-08-09T00:58:12+00:00